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Way of the warrior - EFLT online logo
Online Academy
EFLT-online®
Way of the warrior - dvd set icon GET DVD SET FOR $49.95

Good Cardio Workouts at home with Martial Arts Technique

180 minutes of video. New workout program released in 2018 year
2 Films on 3 dvds:
  1. 1.

    Full Body Workout Routine Film

    47 min.
  2. 2.

    Scientific Training Film - Lesson 1-10

    143 min.
cardio workout icon

Perfect cardio workout!

kickboxing dvd icon

Real kicking technique

fat burning workouts icon

-1.25lbs / 47min.

Time

3 Hours of materials

Way of the warrior step 1 base technique
START BUILDING YOUR BODY RIGHT NOW:
GET DVD SET FOR $49.95
START BUILDING YOUR BODY RIGHT NOW!

Some screenshots of Full Body Workout Routine Film




Some screenshots of Scientific Training Film - Lesson 1-10

Perfect Cardio Workout

cardio workout
  • Increase in stamina
  • Strengthening of blood vessels
  • Toning effect
  • Good cardio workouts at home

Effective Self-defense

  • The secret basis of all strikes
  • Visual thinking development
  • Punches, elbows, kicks, knee-strikes technique
  • Course based on Kickboxing, Muay Thai, MMA technique
self defense

Full Body Workout

full body workout
  • Efficiency of fat burning exercises about -1.25lbs for one training (47 minutes)
  • Improving blood circulation of your body
    (Increased attention, vivacity, healthy skin)
  • Creation of natural body reliefs
  • Relaxing of joints (light body effect)

Body transformation of our students

Those who tested program of the course say:

Some characteristics of our Videos:

100% exclusive
100% exclusive
educational video course
Professional voice-over
Professional voice-over
of all parts of the course
FullHD quality
FullHD quality
of all parts of the course

What skills and qualities do you get?

1. Fit body

fat burning, healthy skin color and natural body reliefs

2. Speed

any action: movement, attack, counterattack...

3. Cardio

increasing of stamina and correction of breathing

4. Freedom

removal of physical clamps - relaxation of the psyche and increased speed of movements

5. Coordination

primary adjustment of the body as a single mechanism

6. Percussion technique

any limb: arms, legs, elbows and knees

7. Principles of strength

development of the main sources of strength of the human body

8. Internal attention

for the education of the feeling of the subtleties of the work of the body
way of the warrior girl
Money Back
30-DAY MONEY-BACK GUARANTEE
If within 30 days you will not be satisfied with the result, then just tell it to our e-mail: info@eflt-online.com and we will refund 100% of your spended money. We are confident in the effectiveness of our program. Therefore, we provide the 30 Day Money-Back Guarantee.
GET DVD SET FOR $49.95